Achieving life balance through coaching and holistic therapy

Combining my vast experience of business coaching and health and wellbeing, I specialise in supporting people through small and large life transitions. I use my knowledge of energy based therapies, Reflexology and Reiki to enhance my coaching practice.​

Reflexology

The ancient healing therapy which stimulates the body’s natural ability to heal itself and promote relaxation.

Business Coaching

Helping individuals or business owners to identify where they are now and where they want to be.

Reiki

A Japanese technique for stress reduction and relaxation that also helps promote healing and wellbeing. 

Life Coaching

Helping you focus on where you are now and where you want to be. I can help you excel in a particular area of your life.

Mindfulness

The practice of paying attention in the present moment, through the observation of thoughts, emotions and body states.​

Heal Your Life

I instruct on how changing the way we think can affect a positive change to our health and wellbeing.

Hello and thanks for visiting my site

My biggest passion has always been to assist others realise their full potential. I love to listen to the unique and special story of a person’s life.

Through decades of working as a business/life coach with many and varied clients from different cultures and backgrounds, I know that people are more able, talented, resilient and powerful than they realise.

My talent is helping clients create their own vision of success by recognising and using all their capabilities. Experience has taught me that when a client follows their own vision of success and nobody else’s, they achieve more and feel greater satisfaction.

My interest in the healing arts was sparked in 1986 when seeking a remedy for a very painful back condition I discovered the many health benefits of Reflexology. Since then I have qualified as a Reflexologist, Reiki Master and Heal Your Life Workshop leader. I emphasise to my clients that it is as important to create their inner world as their outer world. It is then they will achieve balance in their lives.

I have found that my skills in coaching have enhanced my holistic therapy work and vice versa.

​I am a Fellow of the Chartered Institute of Personnel and Development UK; a full Member of the Association of Reflexologists and a Heal Your Life licensed Workshop Leader.